PAIRS Essentials
PAIRS ESSENTIALS
WHAT'S PAIRS ESSENTIALS
PAIRS Essentials helps committed couples deepen connection and bonding through research-validated, experiential learning delivered over weekend or extended multi-week formats. Curriculum introduces essential skills for improving communication, self-worth, empathy, emotional expression, and healthy conflict resolution on behalf of lasting improvements in relationship satisfaction.
Description Title
Write a description for this tab and include information that will interest site visitors. For example if you are using tabs to show different services write about what makes this service unique. If you are using tabs to display restaurant items write about what makes a specific dish particularly worthwhile or delicious.
PAIRS Essentials Certification Training Excerpts
-
Welcome PAIRS Essentials offers a new framework for the relationship journey and practical, usable skills for successful relationships. (Curriculum Guide pages 11-35)Welcome
-
Language of Love Throughout PAIRS Essentials, participants learn new terms and a unique meaning of some that may already be familiar. Language itself increases the potential for deeper understanding, closeness, and healing. (Curriculum Guide pages 36-37)Language of Love
-
Levels of Learning Past upsetting, hurtful, painful relationship events are more likely connected to unconscious incompetence than bad intentions. Developing new behaviors/habits requires recognizing the desired change, making the change, and sustaining the change under stress. (Curriculum Guide pages 38-39)Levels of Learning
-
Stages of Relationship Relationships typically go through four predictable stages. Recognizing the impact of our behaviors during times of disappointment brings new possibilities to create long-lasting accepting, loving relationships. (Curriculum Guide pages 40-41)Stages of Relationship
-
Relationship Road Map Framework for the PAIRS journey based on biological needs and how we tend to experience life when our needs are not met. (Curriculum Guide pages 46-49)Relationship Road Map
-
Communication Stress Styles Recognize styles of communication in ourselves and in others that keep us disconnected when we are under stress and become aware of impact on bonding of masking thoughts and feelings. (Curriculum Guide pages 50-59)Communication Stress Styles
-
Invitation Rule Creating a safe space for conversations that matter is vital. The Invitation Rule encourages appreciation for the value of making engagement a priority within an agreed upon period when requested; generally within 24 hours. (Curriculum Guide pages 60-61)Invitation Rule
-
Daily Temperature Reading Creating an environment of open, flowing communication and proactive problem-solving in a way that strengthens connection, understanding, and resilience doesn't happen by itself. The Daily Temperature Reading helps couples and families increase their ability to confide, build self-esteems, and encourages intimacy. (Curriculum Guide pages 62-65)Daily Temperature Reading
-
Talking Tips Differences are a natural aspect to every close relationship. Talking Tips provides a structured skill for confiding that helps identify and reflect on key dimensions of a specific behavioral concern and unambiguous change request without blaming, judging, or criticizing. (Curriculum Guide pages 66-71)Talking Tips
-
Emotional Stages An Adult’s emotional behavior in varied circumstances will often have as much, and often even greater impact, on what happens in a relationship than core issues. Emotional stages is an opportunity to distinguish attitudes that can interfere with constructive problem solving from those that promote mutual respect. (Curriculum Guide pages 78-83)Emotional Stages
-
Emotional Jug Understanding emotions and how they work is vital to intimacy. Understanding the "emotional jug" is an opportunity to strengthen the likelihood of responding with compassion and empathy instead of reactiveness to expressions of anger, fear, pain, sadness, and similar emotions. (Curriculum Guide pages 84-89)Emotional Jug
-
Fair Fight for Change Structured tool to talk about difficult problems in relationships so that both partners can express their needs and wants in a way that is safe and helps people listen to each other. (Curriculum Guide pages 90-101)Fair Fight for Change
-
PAIRS Essentials Tool Kit PAIRS Essentials Tool Kit brings together the many practical, usable skills participants discover in PAIRS training. (Curriculum Guide pages 129-137)PAIRS Essentials Tool Kit
PRACTICAL SKILLS FOR SUCCESSFUL RELATIONSHIPS
CONTACT US
+888-724-7748
support@pbfamilies.org
4429 Hollywood Blvd.
Hollywood, FL 33021
PROGRAMS
STAY IN TOUCH WITH PAIRS
Contact Us
PAIRS® and Practical Skills for Successful Relationships® are registered trademarks.
Copyright © 2023 The PAIRS Foundation, Inc. All Rights Reserved.
Copyright © 2023 The PAIRS Foundation, Inc. All Rights Reserved.